My teaching emphasises attentiveness both in the yoga postures and the stiller breath awareness practices. Both of these can then become meditative and help to develop a wider body/self awareness. Central to my approach to teaching is an acceptance of where each student is with their own Yoga so that practice is sensitive and without struggle.

I have been teaching yoga since 1997. I teach a programme of weekly classes in and around Brighton and I also train and mentor yoga teachers and teacher trainees.

As well as being a yoga teacher I am also a Feldenkrais (Awareness Through Movement) practitioner. Both myself and my students find that the two disciplines complement each other - my yoga classes tend to be informed by the Feldenkrais method - and, my hope is, that this makes for engaging lessons that inform life and living.

Tel: 07968508647