Timetable

Mon Tue Wed Thu Fri Sat Sun
1
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jan 8 @ 7:00 pm – Jul 23 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jan 15 @ 7:00 pm – Jul 30 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jan 22 @ 7:00 pm – Aug 6 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jan 29 @ 7:00 pm – Aug 13 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Feb 5 @ 7:00 pm – Aug 20 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Feb 12 @ 7:00 pm – Aug 27 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Feb 19 @ 7:00 pm – Sep 3 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Feb 26 @ 7:00 pm – Sep 10 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Mar 5 @ 7:00 pm – Sep 17 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Mar 12 @ 7:00 pm – Sep 24 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Mar 19 @ 7:00 pm – Oct 1 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Mar 26 @ 7:00 pm – Oct 8 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Apr 9 @ 7:00 pm – Oct 22 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Apr 16 @ 7:00 pm – Oct 29 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Apr 23 @ 7:00 pm – Nov 5 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Apr 30 @ 7:00 pm – Nov 12 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop-in Yoga with Morgan 10:30 am
Drop-in Yoga with Morgan
Jun 1 @ 10:30 am – 12:00 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all abilities, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation
2
3
4
Yoga Hour with Michelle Cobbin 7:00 pm
Yoga Hour with Michelle Cobbin @ Unit 4
Jun 4 @ 7:00 pm – 8:00 pm
Simple Scaravelli inspired Hatha yoga. This is a long established, mixed friendly class.  Slow and quiet – suitable for all. No experience necessary. The class runs in blocks. Booking is required.
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jun 4 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
5
intermediate yoga with Peter Blackaby 10:30 am
intermediate yoga with Peter Blackaby @ Unit 4
Jun 5 @ 10:30 am – 12:00 pm
A class for anyone who has done yoga for a few years and wants to maintain and deepen their understanding of the subject.
Yoga with Shona 10:30 am
Yoga with Shona @ Unit 4, Studio 2
Jun 5 @ 10:30 am – 12:00 pm
A slow and gentle class; suitable for anyone who can get down to the floor and back up again – even if it takes a while! Exploring movement, paying attention to body sensations, looking for stability[...]
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Unit 4
Jun 5 @ 1:00 pm – 2:10 pm
In this advanced class we explore more complex Feldenkrais lessons. The class is suitable for students with prior experience of the Method.
Drop In Yoga with Lisa McRory 6:00 pm
Drop In Yoga with Lisa McRory @ Unit 4
Jun 5 @ 6:00 pm – 7:30 pm
A mixed ability drop in class with an informed and sensitive approach to Yoga. All welcome.
Yoga with Michelle Cobbin 5:50 pm
Yoga with Michelle Cobbin @ Unit 4, studio 2
Jun 5 @ 5:50 pm – 7:20 pm
Suitable for complete beginners. We explore small movements, simple postures, and breathing in a small friendly, mixed class. The class runs in terms, sorry not drop-in.
Feldenkrais class 8:05 pm
Feldenkrais class @ Unit 4
Jun 5 @ 8:05 pm – 9:10 pm
Feldenkrais lessons enable us to learn more about the way we move. We will explore everyday activities like bending, turning, reaching, sitting, standing, walking and how these movements relate to the way we think and[...]
6
Drop-in yoga with Morgan 6:15 pm
Drop-in yoga with Morgan
Jun 6 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all abilities, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Yoga with Shona 8:00 pm
Yoga with Shona @ Unit 4, Studio 2
Jun 6 @ 8:00 pm – 9:30 pm
Wind down and ease out the tensions of the day with this peaceful class.  Exploring movement, paying attention to body sensations, looking for stability to release tension and find freedom of movement. Approaching challenges while[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Unit 4
Jun 6 @ 8:05 pm – 9:10 pm
This class is suitable for beginners or students with some experience. We will explore various movement themes like bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will also explore how[...]
7
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jun 7 @ 7:00 pm – Dec 20 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Unit 4
Jun 7 @ 9:30 am – 11:30 am
This class is for people who have an established practice, it involves practical work, discussion and thoughtful exploration of the themes being discussed.
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jun 7 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Peter Blackaby. 7:30 pm
Drop in yoga with Peter Blackaby. @ unit 4
Jun 7 @ 7:30 pm – 9:00 pm
A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.
Gentle Yoga and Somatic Meditation with Emily 7:30 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Jun 7 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time… Each 75[...]
8
Drop-in Yoga with Morgan 10:30 am
Drop-in Yoga with Morgan
Jun 8 @ 10:30 am – 12:00 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all abilities, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation
9
10
11
Yoga Hour with Michelle Cobbin 7:00 pm
Yoga Hour with Michelle Cobbin @ Unit 4
Jun 11 @ 7:00 pm – 8:00 pm
Simple Scaravelli inspired Hatha yoga. This is a long established, mixed friendly class.  Slow and quiet – suitable for all. No experience necessary. The class runs in blocks. Booking is required.
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jun 11 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
12
intermediate yoga with Peter Blackaby 10:30 am
intermediate yoga with Peter Blackaby @ Unit 4
Jun 12 @ 10:30 am – 12:00 pm
A class for anyone who has done yoga for a few years and wants to maintain and deepen their understanding of the subject.
Yoga with Shona 10:30 am
Yoga with Shona @ Unit 4, Studio 2
Jun 12 @ 10:30 am – 12:00 pm
A slow and gentle class; suitable for anyone who can get down to the floor and back up again – even if it takes a while! Exploring movement, paying attention to body sensations, looking for stability[...]
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Unit 4
Jun 12 @ 1:00 pm – 2:10 pm
In this advanced class we explore more complex Feldenkrais lessons. The class is suitable for students with prior experience of the Method.
Drop In Yoga with Lisa McRory 6:00 pm
Drop In Yoga with Lisa McRory @ Unit 4
Jun 12 @ 6:00 pm – 7:30 pm
A mixed ability drop in class with an informed and sensitive approach to Yoga. All welcome.
Yoga with Michelle Cobbin 5:50 pm
Yoga with Michelle Cobbin @ Unit 4, studio 2
Jun 12 @ 5:50 pm – 7:20 pm
Suitable for complete beginners. We explore small movements, simple postures, and breathing in a small friendly, mixed class. The class runs in terms, sorry not drop-in.
Feldenkrais class 8:05 pm
Feldenkrais class @ Unit 4
Jun 12 @ 8:05 pm – 9:10 pm
Feldenkrais lessons enable us to learn more about the way we move. We will explore everyday activities like bending, turning, reaching, sitting, standing, walking and how these movements relate to the way we think and[...]
13
Drop-in yoga with Morgan 6:15 pm
Drop-in yoga with Morgan
Jun 13 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all abilities, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Yoga with Shona 8:00 pm
Yoga with Shona @ Unit 4, Studio 2
Jun 13 @ 8:00 pm – 9:30 pm
Wind down and ease out the tensions of the day with this peaceful class.  Exploring movement, paying attention to body sensations, looking for stability to release tension and find freedom of movement. Approaching challenges while[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Unit 4
Jun 13 @ 8:05 pm – 9:10 pm
This class is suitable for beginners or students with some experience. We will explore various movement themes like bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will also explore how[...]
14
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jun 14 @ 7:00 pm – Dec 27 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Unit 4
Jun 14 @ 9:30 am – 11:30 am
This class is for people who have an established practice, it involves practical work, discussion and thoughtful exploration of the themes being discussed.
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jun 14 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Peter Blackaby. 7:30 pm
Drop in yoga with Peter Blackaby. @ unit 4
Jun 14 @ 7:30 pm – 9:00 pm
A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.
Gentle Yoga and Somatic Meditation with Emily 7:30 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Jun 14 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time… Each 75[...]
15
Drop-in Yoga with Morgan 10:30 am
Drop-in Yoga with Morgan
Jun 15 @ 10:30 am – 12:00 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all abilities, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation
16
17
18
Yoga Hour with Michelle Cobbin 7:00 pm
Yoga Hour with Michelle Cobbin @ Unit 4
Jun 18 @ 7:00 pm – 8:00 pm
Simple Scaravelli inspired Hatha yoga. This is a long established, mixed friendly class.  Slow and quiet – suitable for all. No experience necessary. The class runs in blocks. Booking is required.
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jun 18 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
19
intermediate yoga with Peter Blackaby 10:30 am
intermediate yoga with Peter Blackaby @ Unit 4
Jun 19 @ 10:30 am – 12:00 pm
A class for anyone who has done yoga for a few years and wants to maintain and deepen their understanding of the subject.
Yoga with Shona 10:30 am
Yoga with Shona @ Unit 4, Studio 2
Jun 19 @ 10:30 am – 12:00 pm
A slow and gentle class; suitable for anyone who can get down to the floor and back up again – even if it takes a while! Exploring movement, paying attention to body sensations, looking for stability[...]
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Unit 4
Jun 19 @ 1:00 pm – 2:10 pm
In this advanced class we explore more complex Feldenkrais lessons. The class is suitable for students with prior experience of the Method.
Drop In Yoga with Lisa McRory 6:00 pm
Drop In Yoga with Lisa McRory @ Unit 4
Jun 19 @ 6:00 pm – 7:30 pm
A mixed ability drop in class with an informed and sensitive approach to Yoga. All welcome.
Yoga with Michelle Cobbin 5:50 pm
Yoga with Michelle Cobbin @ Unit 4, studio 2
Jun 19 @ 5:50 pm – 7:20 pm
Suitable for complete beginners. We explore small movements, simple postures, and breathing in a small friendly, mixed class. The class runs in terms, sorry not drop-in.
Feldenkrais class 8:05 pm
Feldenkrais class @ Unit 4
Jun 19 @ 8:05 pm – 9:10 pm
Feldenkrais lessons enable us to learn more about the way we move. We will explore everyday activities like bending, turning, reaching, sitting, standing, walking and how these movements relate to the way we think and[...]
20
Drop-in yoga with Morgan 6:15 pm
Drop-in yoga with Morgan
Jun 20 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all abilities, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Yoga with Shona 8:00 pm
Yoga with Shona @ Unit 4, Studio 2
Jun 20 @ 8:00 pm – 9:30 pm
Wind down and ease out the tensions of the day with this peaceful class.  Exploring movement, paying attention to body sensations, looking for stability to release tension and find freedom of movement. Approaching challenges while[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Unit 4
Jun 20 @ 8:05 pm – 9:10 pm
This class is suitable for beginners or students with some experience. We will explore various movement themes like bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will also explore how[...]
21
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jun 21 2018 @ 7:00 pm – Jan 3 2019 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Unit 4
Jun 21 @ 9:30 am – 11:30 am
This class is for people who have an established practice, it involves practical work, discussion and thoughtful exploration of the themes being discussed.
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jun 21 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Peter Blackaby. 7:30 pm
Drop in yoga with Peter Blackaby. @ unit 4
Jun 21 @ 7:30 pm – 9:00 pm
A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.
Gentle Yoga and Somatic Meditation with Emily 7:30 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Jun 21 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time… Each 75[...]
22
Drop-in Yoga with Morgan 10:30 am
Drop-in Yoga with Morgan
Jun 22 @ 10:30 am – 12:00 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all abilities, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation
23
24
25
Yoga Hour with Michelle Cobbin 7:00 pm
Yoga Hour with Michelle Cobbin @ Unit 4
Jun 25 @ 7:00 pm – 8:00 pm
Simple Scaravelli inspired Hatha yoga. This is a long established, mixed friendly class.  Slow and quiet – suitable for all. No experience necessary. The class runs in blocks. Booking is required.
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jun 25 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
26
intermediate yoga with Peter Blackaby 10:30 am
intermediate yoga with Peter Blackaby @ Unit 4
Jun 26 @ 10:30 am – 12:00 pm
A class for anyone who has done yoga for a few years and wants to maintain and deepen their understanding of the subject.
Yoga with Shona 10:30 am
Yoga with Shona @ Unit 4, Studio 2
Jun 26 @ 10:30 am – 12:00 pm
A slow and gentle class; suitable for anyone who can get down to the floor and back up again – even if it takes a while! Exploring movement, paying attention to body sensations, looking for stability[...]
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Unit 4
Jun 26 @ 1:00 pm – 2:10 pm
In this advanced class we explore more complex Feldenkrais lessons. The class is suitable for students with prior experience of the Method.
Drop In Yoga with Lisa McRory 6:00 pm
Drop In Yoga with Lisa McRory @ Unit 4
Jun 26 @ 6:00 pm – 7:30 pm
A mixed ability drop in class with an informed and sensitive approach to Yoga. All welcome.
Yoga with Michelle Cobbin 5:50 pm
Yoga with Michelle Cobbin @ Unit 4, studio 2
Jun 26 @ 5:50 pm – 7:20 pm
Suitable for complete beginners. We explore small movements, simple postures, and breathing in a small friendly, mixed class. The class runs in terms, sorry not drop-in.
Feldenkrais class 8:05 pm
Feldenkrais class @ Unit 4
Jun 26 @ 8:05 pm – 9:10 pm
Feldenkrais lessons enable us to learn more about the way we move. We will explore everyday activities like bending, turning, reaching, sitting, standing, walking and how these movements relate to the way we think and[...]
27
Drop-in yoga with Morgan 6:15 pm
Drop-in yoga with Morgan
Jun 27 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all abilities, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Yoga with Shona 8:00 pm
Yoga with Shona @ Unit 4, Studio 2
Jun 27 @ 8:00 pm – 9:30 pm
Wind down and ease out the tensions of the day with this peaceful class.  Exploring movement, paying attention to body sensations, looking for stability to release tension and find freedom of movement. Approaching challenges while[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Unit 4
Jun 27 @ 8:05 pm – 9:10 pm
This class is suitable for beginners or students with some experience. We will explore various movement themes like bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will also explore how[...]
28
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jun 28 2018 @ 7:00 pm – Jan 10 2019 @ 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Unit 4
Jun 28 @ 9:30 am – 11:30 am
This class is for people who have an established practice, it involves practical work, discussion and thoughtful exploration of the themes being discussed.
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jun 28 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Peter Blackaby. 7:30 pm
Drop in yoga with Peter Blackaby. @ unit 4
Jun 28 @ 7:30 pm – 9:00 pm
A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.
Gentle Yoga and Somatic Meditation with Emily 7:30 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Jun 28 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time… Each 75[...]
29
Drop-in Yoga with Morgan 10:30 am
Drop-in Yoga with Morgan
Jun 29 @ 10:30 am – 12:00 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all abilities, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation
30
Jan
8
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Jan 8 @ 7:00 pm – Jul 23 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Jan
15
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Jan 15 @ 7:00 pm – Jul 30 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Jan
22
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Jan 22 @ 7:00 pm – Aug 6 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Jan
29
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Jan 29 @ 7:00 pm – Aug 13 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Feb
5
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Feb 5 @ 7:00 pm – Aug 20 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Feb
12
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Feb 12 @ 7:00 pm – Aug 27 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Feb
19
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Feb 19 @ 7:00 pm – Sep 3 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Feb
26
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Feb 26 @ 7:00 pm – Sep 10 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Mar
5
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Mar 5 @ 7:00 pm – Sep 17 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Mar
12
Mon
Drop in yoga with Wendy @ Unit4 Brighton
Mar 12 @ 7:00 pm – Sep 24 @ 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.