Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Oct 1 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Oct 1 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Oct 1 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability drop in Yoga with Lisa 6:00 pm
Mixed Ability drop in Yoga with Lisa @ Studio 1
Oct 1 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class with an approach informed by both Scaravelli and Feldenkrais principles. All welcome.
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Oct 1 @ 8:05 pm – 9:10 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
2
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Oct 2 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Oct 2 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Oct 2 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Oct 2 @ 8:05 pm – 9:05 pm
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
3
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Oct 3 @ 9:30 am – 11:30 am
 
Yoga For All with Bam – Drop In 10:00 am
Yoga For All with Bam – Drop In @ Studio 2
Oct 3 @ 10:00 am – 11:00 am
Yoga For All with Bam - Drop In @ Studio 2
An hour of slow and strengthening yoga with Bam for all abilities.
Yoga with Jude / Kay / Sharon 5:45 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Oct 3 @ 5:45 pm – 7:15 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Studio 2
Oct 3 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop-in for all abilities, whether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Oct 3 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
4
Drop-in Yoga with Morgan 10:45 am
Drop-in Yoga with Morgan @ Studio 1
Oct 4 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
5
Saturday Yoga 10:30 am
Saturday Yoga @ Studio 2
Oct 5 @ 10:30 am – 11:45 am
A relaxed, gentle and explorative yoga class for greater ease, flexibility, tone and alignment.  Each week focuses on a different theme/area of the body and draws on Sarah’s background in somatic movement practices, experiential anatomy,[...]
6
7
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Oct 7 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Oct 7 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only, current term 7 session (£56).
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:00 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Oct 7 @ 6:00 pm – 7:00 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 2
Oct 7 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Oct 7 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
8
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Oct 8 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Oct 8 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Oct 8 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability drop in Yoga with Lisa 6:00 pm
Mixed Ability drop in Yoga with Lisa @ Studio 1
Oct 8 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class with an approach informed by both Scaravelli and Feldenkrais principles. All welcome.
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Oct 8 @ 8:05 pm – 9:10 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
9
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Oct 9 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Oct 9 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Oct 9 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Oct 9 @ 8:05 pm – 9:05 pm
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
10
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Oct 10 @ 9:30 am – 11:30 am
 
Yoga For All with Bam – Drop In 10:00 am
Yoga For All with Bam – Drop In @ Studio 2
Oct 10 @ 10:00 am – 11:00 am
Yoga For All with Bam - Drop In @ Studio 2
An hour of slow and strengthening yoga with Bam for all abilities.
Yoga with Jude / Kay / Sharon 5:45 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Oct 10 @ 5:45 pm – 7:15 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Studio 2
Oct 10 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop-in for all abilities, whether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Oct 10 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
11
Drop-in Yoga with Morgan 10:45 am
Drop-in Yoga with Morgan @ Studio 1
Oct 11 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
12
Saturday Yoga 10:30 am
Saturday Yoga @ Studio 2
Oct 12 @ 10:30 am – 11:45 am
A relaxed, gentle and explorative yoga class for greater ease, flexibility, tone and alignment.  Each week focuses on a different theme/area of the body and draws on Sarah’s background in somatic movement practices, experiential anatomy,[...]
13
14
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Oct 14 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Oct 14 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only, current term 7 session (£56).
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:00 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Oct 14 @ 6:00 pm – 7:00 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 2
Oct 14 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Oct 14 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
15
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Oct 15 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Oct 15 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Oct 15 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability drop in Yoga with Lisa 6:00 pm
Mixed Ability drop in Yoga with Lisa @ Studio 1
Oct 15 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class with an approach informed by both Scaravelli and Feldenkrais principles. All welcome.
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Oct 15 @ 8:05 pm – 9:10 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
16
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Oct 16 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Oct 16 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Oct 16 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
17
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Oct 17 @ 9:30 am – 11:30 am
 
Yoga For All with Bam – Drop In 10:00 am
Yoga For All with Bam – Drop In @ Studio 2
Oct 17 @ 10:00 am – 11:00 am
Yoga For All with Bam - Drop In @ Studio 2
An hour of slow and strengthening yoga with Bam for all abilities.
Yoga with Jude / Kay / Sharon 5:45 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Oct 17 @ 5:45 pm – 7:15 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Studio 2
Oct 17 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop-in for all abilities, whether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy
Oct 17 @ 7:00 pm – 8:30 pm
Drop in class is cancelled tonight.
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Oct 17 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
18
Drop-in Yoga with Morgan (Jude Bow covering this week) 10:45 am
Drop-in Yoga with Morgan (Jude Bow covering this week) @ Studio 1
Oct 18 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
19
Saturday Yoga 10:30 am
Saturday Yoga @ Studio 2
Oct 19 @ 10:30 am – 11:45 am
A relaxed, gentle and explorative yoga class for greater ease, flexibility, tone and alignment.  Each week focuses on a different theme/area of the body and draws on Sarah’s background in somatic movement practices, experiential anatomy,[...]
20
21
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Oct 21 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Oct 21 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only, current term 7 session (£56).
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:00 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Oct 21 @ 6:00 pm – 7:00 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 2
Oct 21 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Oct 21 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
22
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Oct 22 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Oct 22 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability drop in Yoga with Lisa 6:00 pm
Mixed Ability drop in Yoga with Lisa @ Studio 1
Oct 22 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class with an approach informed by both Scaravelli and Feldenkrais principles. All welcome.
23
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Oct 23 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Oct 23 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Oct 23 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
24
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Oct 24 @ 9:30 am – 11:30 am
 
Yoga For All with Bam – Drop In 10:00 am
Yoga For All with Bam – Drop In @ Studio 2
Oct 24 @ 10:00 am – 11:00 am
Yoga For All with Bam - Drop In @ Studio 2
An hour of slow and strengthening yoga with Bam for all abilities.
Yoga with Jude / Kay / Sharon 5:45 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Oct 24 @ 5:45 pm – 7:15 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Studio 2
Oct 24 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop-in for all abilities, whether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Oct 24 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
25
Drop-in Yoga with Morgan 10:45 am
Drop-in Yoga with Morgan @ Studio 1
Oct 25 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
26
Saturday Yoga 10:30 am
Saturday Yoga @ Studio 2
Oct 26 @ 10:30 am – 11:45 am
A relaxed, gentle and explorative yoga class for greater ease, flexibility, tone and alignment.  Each week focuses on a different theme/area of the body and draws on Sarah’s background in somatic movement practices, experiential anatomy,[...]
27
28
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Oct 28 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only, current term 7 session (£56).
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:00 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Oct 28 @ 6:00 pm – 7:00 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 2
Oct 28 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Oct 28 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
29
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Oct 29 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Oct 29 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Oct 29 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability drop in Yoga with Lisa 6:00 pm
Mixed Ability drop in Yoga with Lisa @ Studio 1
Oct 29 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class with an approach informed by both Scaravelli and Feldenkrais principles. All welcome.
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Oct 29 @ 8:05 pm – 9:10 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
30
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Oct 30 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Oct 30 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Oct 30 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Oct 30 @ 8:05 pm – 9:05 pm
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
31
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Oct 31 @ 9:30 am – 11:30 am
 
Yoga For All with Bam – Drop In 10:00 am
Yoga For All with Bam – Drop In @ Studio 2
Oct 31 @ 10:00 am – 11:00 am
Yoga For All with Bam - Drop In @ Studio 2
An hour of slow and strengthening yoga with Bam for all abilities.
Yoga with Jude / Kay / Sharon 5:45 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Oct 31 @ 5:45 pm – 7:15 pm
Yoga with Jude / Kay / Sharon @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Studio 2
Oct 31 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop-in for all abilities, whether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Oct 31 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.