Calendar

14
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Jul 14 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Jul 14 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Jul 14 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Unit4brighton.co.uk
Jul 14 @ 7:45 pm – 9:15 pm
A drop in class for all abilities, beginners welcome. Unwind from your day through exploring movement and awareness of the breath,to find ease of mind and body.
Sun Mon Tue Wed Thu Fri Sat
1
CANCELLED Drop-in Yoga with Morgan 6:15 pm
CANCELLED Drop-in Yoga with Morgan @ Studio 1
Jul 1 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Online Scaravelli Inspired Yoga Class with Bec 6:30 pm
Online Scaravelli Inspired Yoga Class with Bec @ Zoom
Jul 1 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 for details.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Jul 1 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. £10 per class (For concessions and class passes contact me). To reserve a mat text 07941 842562 On arrival at Unit 4, press the[...]
2
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Jul 2 @ 9:30 am – 11:30 am
 
Drop-in Yoga with Kay 5:45 pm
Drop-in Yoga with Kay @ Studio 1
Jul 2 @ 5:45 pm – 7:15 pm
Drop-in Yoga with Kay @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Jul 2 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
3
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Jul 3 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
CANCELLED Drop-in yoga with Morgan 10:45 am
CANCELLED Drop-in yoga with Morgan @ Studio 1
Jul 3 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
4
5
6
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Jul 6 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Online Scaravelli Inspired Yoga Class with Bec 1:00 pm
Online Scaravelli Inspired Yoga Class with Bec @ Zoom
Jul 6 @ 1:00 pm – 2:15 pm
Beginners and intermediates. Please text 07801 819580 for details
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Jul 6 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Jul 6 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Jul 6 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
7
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Jul 7 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Jul 7 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Jul 7 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Unit4brighton.co.uk
Jul 7 @ 7:45 pm – 9:15 pm
A drop in class for all abilities, beginners welcome. Unwind from your day through exploring movement and awareness of the breath,to find ease of mind and body.
8
CANCELLED Drop-in Yoga with Morgan 6:15 pm
CANCELLED Drop-in Yoga with Morgan @ Studio 1
Jul 8 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Online Scaravelli Inspired Yoga Class with Bec 6:30 pm
Online Scaravelli Inspired Yoga Class with Bec @ Zoom
Jul 8 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 for details.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Jul 8 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. £10 per class (For concessions and class passes contact me). To reserve a mat text 07941 842562 On arrival at Unit 4, press the[...]
9
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Jul 9 @ 9:30 am – 11:30 am
 
Drop-in Yoga with Kay 5:45 pm
Drop-in Yoga with Kay @ Studio 1
Jul 9 @ 5:45 pm – 7:15 pm
Drop-in Yoga with Kay @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Jul 9 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
10
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Jul 10 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
CANCELLED Drop-in yoga with Morgan 10:45 am
CANCELLED Drop-in yoga with Morgan @ Studio 1
Jul 10 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
11
12
13
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Jul 13 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Online Scaravelli Inspired Yoga Class with Bec 1:00 pm
Online Scaravelli Inspired Yoga Class with Bec @ Zoom
Jul 13 @ 1:00 pm – 2:15 pm
Beginners and intermediates. Please text 07801 819580 for details
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Jul 13 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Jul 13 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Jul 13 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
15
CANCELLED Drop-in Yoga with Morgan 6:15 pm
CANCELLED Drop-in Yoga with Morgan @ Studio 1
Jul 15 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Online Scaravelli Inspired Yoga Class with Bec 6:30 pm
Online Scaravelli Inspired Yoga Class with Bec @ Zoom
Jul 15 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 for details.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Jul 15 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. £10 per class (For concessions and class passes contact me). To reserve a mat text 07941 842562 On arrival at Unit 4, press the[...]
16
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Jul 16 @ 9:30 am – 11:30 am
 
Drop-in Yoga with Kay 5:45 pm
Drop-in Yoga with Kay @ Studio 1
Jul 16 @ 5:45 pm – 7:15 pm
Drop-in Yoga with Kay @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Jul 16 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
17
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Jul 17 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
CANCELLED Drop-in yoga with Morgan 10:45 am
CANCELLED Drop-in yoga with Morgan @ Studio 1
Jul 17 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
18
19
20
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Jul 20 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Online Scaravelli Inspired Yoga Class with Bec 1:00 pm
Online Scaravelli Inspired Yoga Class with Bec @ Zoom
Jul 20 @ 1:00 pm – 2:15 pm
Beginners and intermediates. Please text 07801 819580 for details
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Jul 20 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Jul 20 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Jul 20 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
21
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Jul 21 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Jul 21 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Jul 21 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Unit4brighton.co.uk
Jul 21 @ 7:45 pm – 9:15 pm
A drop in class for all abilities, beginners welcome. Unwind from your day through exploring movement and awareness of the breath,to find ease of mind and body.
22
CANCELLED Drop-in Yoga with Morgan 6:15 pm
CANCELLED Drop-in Yoga with Morgan @ Studio 1
Jul 22 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Online Scaravelli Inspired Yoga Class with Bec 6:30 pm
Online Scaravelli Inspired Yoga Class with Bec @ Zoom
Jul 22 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 for details.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Jul 22 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. £10 per class (For concessions and class passes contact me). To reserve a mat text 07941 842562 On arrival at Unit 4, press the[...]
23
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Jul 23 @ 9:30 am – 11:30 am
 
Drop-in Yoga with Kay 5:45 pm
Drop-in Yoga with Kay @ Studio 1
Jul 23 @ 5:45 pm – 7:15 pm
Drop-in Yoga with Kay @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Jul 23 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
24
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Jul 24 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
CANCELLED Drop-in yoga with Morgan 10:45 am
CANCELLED Drop-in yoga with Morgan @ Studio 1
Jul 24 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
25
26
27
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Jul 27 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Online Scaravelli Inspired Yoga Class with Bec 1:00 pm
Online Scaravelli Inspired Yoga Class with Bec @ Zoom
Jul 27 @ 1:00 pm – 2:15 pm
Beginners and intermediates. Please text 07801 819580 for details
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Jul 27 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Jul 27 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Jul 27 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
28
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Jul 28 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Jul 28 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Jul 28 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Unit4brighton.co.uk
Jul 28 @ 7:45 pm – 9:15 pm
A drop in class for all abilities, beginners welcome. Unwind from your day through exploring movement and awareness of the breath,to find ease of mind and body.
29
CANCELLED Drop-in Yoga with Morgan 6:15 pm
CANCELLED Drop-in Yoga with Morgan @ Studio 1
Jul 29 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Online Scaravelli Inspired Yoga Class with Bec 6:30 pm
Online Scaravelli Inspired Yoga Class with Bec @ Zoom
Jul 29 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 for details.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Jul 29 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. £10 per class (For concessions and class passes contact me). To reserve a mat text 07941 842562 On arrival at Unit 4, press the[...]
30
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Jul 30 @ 9:30 am – 11:30 am
 
Drop-in Yoga with Kay 5:45 pm
Drop-in Yoga with Kay @ Studio 1
Jul 30 @ 5:45 pm – 7:15 pm
Drop-in Yoga with Kay @ Studio 1
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Jul 30 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
31
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Jul 31 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
CANCELLED Drop-in yoga with Morgan 10:45 am
CANCELLED Drop-in yoga with Morgan @ Studio 1
Jul 31 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.