Timetable

Mon Tue Wed Thu Fri Sat Sun
1
2
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jul 2 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
3
4
5
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jul 5 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jul 5 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Peter Blackaby. 7:30 pm
Drop in yoga with Peter Blackaby. @ unit 4
Jul 5 @ 7:30 pm – 9:00 pm
A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.
6
7
8
9
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jul 9 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
10
11
12
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jul 12 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jul 12 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Peter Blackaby. 7:30 pm
Drop in yoga with Peter Blackaby. @ unit 4
Jul 12 @ 7:30 pm – 9:00 pm
A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.
13
14
15
16
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jul 16 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
17
18
19
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jul 19 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jul 19 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Peter Blackaby. 7:30 pm
Drop in yoga with Peter Blackaby. @ unit 4
Jul 19 @ 7:30 pm – 9:00 pm
A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.
20
21
22
23
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jul 23 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
24
25
26
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jul 26 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Jul 26 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Peter Blackaby. 7:30 pm
Drop in yoga with Peter Blackaby. @ unit 4
Jul 26 @ 7:30 pm – 9:00 pm
A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.
27
28
29
30
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jul 30 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
31
Jul
16
Mon
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jul 16 @ 7:45 pm – 9:00 pm

A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life. The classes are suitable for all abilities and mats are provided. To book a place in this class phone or text Anil on 07941 842562. On arrival press the buzzer for Studio 2

Jul
19
Thu
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jul 19 @ 5:45 pm – 7:15 pm

Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or destination, so that everyone can benefit from the practice regardless of their current flexibility or fitness.

About the teachers:  Sharon, Kay and Jude trained together on the London Yoga Teacher Training Course with tutors including Lisa McRory and Cara Bowen (co-directors) and Pete Blackaby (faculty member). Since graduating in 2017 we’ve continued to work together, sharing class plans and supporting each other’s teaching development. We rotate the class, so one of us teaches each week. Regular group members appreciate the variety this brings to the classes.

 

Drop in yoga with Wendy @ Unit4 Brighton
Jul 19 @ 7:00 pm – 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Drop in yoga with Peter Blackaby. @ unit 4
Jul 19 @ 7:30 pm – 9:00 pm

A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.

Jul
23
Mon
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jul 23 @ 7:45 pm – 9:00 pm

A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life. The classes are suitable for all abilities and mats are provided. To book a place in this class phone or text Anil on 07941 842562. On arrival press the buzzer for Studio 2

Jul
26
Thu
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Jul 26 @ 5:45 pm – 7:15 pm

Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or destination, so that everyone can benefit from the practice regardless of their current flexibility or fitness.

About the teachers:  Sharon, Kay and Jude trained together on the London Yoga Teacher Training Course with tutors including Lisa McRory and Cara Bowen (co-directors) and Pete Blackaby (faculty member). Since graduating in 2017 we’ve continued to work together, sharing class plans and supporting each other’s teaching development. We rotate the class, so one of us teaches each week. Regular group members appreciate the variety this brings to the classes.

 

Drop in yoga with Wendy @ Unit4 Brighton
Jul 26 @ 7:00 pm – 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Drop in yoga with Peter Blackaby. @ unit 4
Jul 26 @ 7:30 pm – 9:00 pm

A class for all levels of yoga, concentrating on the principles that underlie our practice so our yoga can become as helpful as possible for us.

Jul
30
Mon
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Jul 30 @ 7:45 pm – 9:00 pm

A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life. The classes are suitable for all abilities and mats are provided. To book a place in this class phone or text Anil on 07941 842562. On arrival press the buzzer for Studio 2

Aug
2
Thu
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Aug 2 @ 5:45 pm – 7:15 pm

Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or destination, so that everyone can benefit from the practice regardless of their current flexibility or fitness.

About the teachers:  Sharon, Kay and Jude trained together on the London Yoga Teacher Training Course with tutors including Lisa McRory and Cara Bowen (co-directors) and Pete Blackaby (faculty member). Since graduating in 2017 we’ve continued to work together, sharing class plans and supporting each other’s teaching development. We rotate the class, so one of us teaches each week. Regular group members appreciate the variety this brings to the classes.