Timetable

Mon Tue Wed Thu Fri Sat Sun
1
2
3
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Sep 3 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
4
5
6
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Sep 6 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Sep 6 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
7
8
9
10
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Sep 10 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
11
12
13
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Sep 13 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Sep 13 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
14
15
16
17
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Sep 17 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
18
19
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Unit 4 STUDIO 1
Sep 19 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
20
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Sep 20 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Sep 20 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
21
22
23
24
Yoga with Anil Rawal 7:45 pm
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Sep 24 @ 7:45 pm – 9:00 pm
A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life.[...]
25
26
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Unit 4 STUDIO 1
Sep 26 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
27
Drop-in yoga with Jude / Kay / Sharon 5:45 pm
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Sep 27 @ 5:45 pm – 7:15 pm
Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or[...]
Drop in yoga with Wendy 7:00 pm
Drop in yoga with Wendy @ Unit4 Brighton
Sep 27 @ 7:00 pm – 8:30 pm
I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
28
29
30
Sep
24
Mon
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Sep 24 @ 7:45 pm – 9:00 pm

A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life. The classes are suitable for all abilities and mats are provided. To book a place in this class phone or text Anil on 07941 842562. On arrival press the buzzer for Studio 2

Sep
26
Wed
Drop-in Yoga with Morgan @ Unit 4 STUDIO 1
Sep 26 @ 6:15 pm – 7:45 pm

Free your body and quieten your mind in these friendly focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.

Sep
27
Thu
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Sep 27 @ 5:45 pm – 7:15 pm

Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or destination, so that everyone can benefit from the practice regardless of their current flexibility or fitness.

About the teachers:  Sharon, Kay and Jude trained together on the London Yoga Teacher Training Course with tutors including Lisa McRory and Cara Bowen (co-directors) and Pete Blackaby (faculty member). Since graduating in 2017 we’ve continued to work together, sharing class plans and supporting each other’s teaching development. We rotate the class, so one of us teaches each week. Regular group members appreciate the variety this brings to the classes.

 

Drop in yoga with Wendy @ Unit4 Brighton
Sep 27 @ 7:00 pm – 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Oct
1
Mon
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Oct 1 @ 7:45 pm – 9:00 pm

A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life. The classes are suitable for all abilities and mats are provided. To book a place in this class phone or text Anil on 07941 842562. On arrival press the buzzer for Studio 2

Oct
3
Wed
Drop-in Yoga with Morgan @ Unit 4 STUDIO 1
Oct 3 @ 6:15 pm – 7:45 pm

Free your body and quieten your mind in these friendly focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.

Oct
4
Thu
Drop-in yoga with Jude / Kay / Sharon @ Unit 4, Studio 1
Oct 4 @ 5:45 pm – 7:15 pm

Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the journey of each yoga pose, rather than the outward shape or destination, so that everyone can benefit from the practice regardless of their current flexibility or fitness.

About the teachers:  Sharon, Kay and Jude trained together on the London Yoga Teacher Training Course with tutors including Lisa McRory and Cara Bowen (co-directors) and Pete Blackaby (faculty member). Since graduating in 2017 we’ve continued to work together, sharing class plans and supporting each other’s teaching development. We rotate the class, so one of us teaches each week. Regular group members appreciate the variety this brings to the classes.

 

Drop in yoga with Wendy @ Unit4 Brighton
Oct 4 @ 7:00 pm – 8:30 pm

I offer a relaxed friendly class that is a drop for all abilities, wiether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come more aware of our physical selves. My aim is to use movement and breath to help us move with more ease, release tension and accept what we find.

Oct
8
Mon
Yoga with Anil Rawal @ Unit 4 STUDIO 2
Oct 8 @ 7:45 pm – 9:00 pm

A humanist approach to yoga, inviting a refinement of attention to the breath, taking you through a varied and flowing sequence of asanas and movements designed to encourage useful fluidity and versatility in everyday life. The classes are suitable for all abilities and mats are provided. To book a place in this class phone or text Anil on 07941 842562. On arrival press the buzzer for Studio 2

Oct
10
Wed
Drop-in Yoga with Morgan @ Unit 4 STUDIO 1
Oct 10 @ 6:15 pm – 7:45 pm

Free your body and quieten your mind in these friendly focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.