Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Pre-book Yoga with Anil Rawal 8:00 pm
Pre-book Yoga with Anil Rawal @ Studio 2
Jan 1 @ 8:00 pm – 9:15 pm
Pre-book Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
2
Yoga For Tired Parents 7:45 pm
Yoga For Tired Parents @ Studio 2
Jan 2 @ 7:45 pm – 9:00 pm
Yoga For Tired Parents @ Studio 2
A fun class of energising and strengthening yoga for all you tired parents. This class will focus on breath control, slowing down your movements and getting to grips of what ‘yoga’ is and also how[...]
3
Pre-book yoga with Morgan 10:45 am
Pre-book yoga with Morgan @ Studio 1
Jan 3 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
4
5
6
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Jan 6 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Jan 6 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Jan 6 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Jan 6 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
7
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Jan 7 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Jan 7 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Jan 7 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability Yoga with Lisa McRory 6:00 pm
Mixed Ability Yoga with Lisa McRory @ Studio 1
Jan 7 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class accepting of where each student is with their own yoga. Everyone is encouraged to move and breath sensitively so that practice is nurturing and without struggle. Lisa is a yoga[...]
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Jan 7 @ 8:05 pm – 9:10 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
8
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Jan 8 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Jan 8 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Jan 8 @ 8:05 pm – 9:05 pm
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
9
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Jan 9 @ 9:30 am – 11:30 am
 
Yoga with Jude / Kay / Sharon 6:00 pm
Yoga with Jude / Kay / Sharon @ Studio 2
Jan 9 @ 6:00 pm – 7:30 pm
Yoga with Jude / Kay / Sharon @ Studio 2
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Jan 9 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
Yoga For Tired Parents 7:45 pm
Yoga For Tired Parents @ Studio 2
Jan 9 @ 7:45 pm – 9:00 pm
Yoga For Tired Parents @ Studio 2
A fun class of energising and strengthening yoga for all you tired parents. This class will focus on breath control, slowing down your movements and getting to grips of what ‘yoga’ is and also how[...]
10
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Jan 10 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
Drop-in yoga with Morgan 10:45 am
Drop-in yoga with Morgan @ Studio 1
Jan 10 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
11
12
13
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Jan 13 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Jan 13 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Jan 13 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Jan 13 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Jan 13 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
14
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Jan 14 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Jan 14 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Jan 14 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability Yoga with Lisa McRory 6:00 pm
Mixed Ability Yoga with Lisa McRory @ Studio 1
Jan 14 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class accepting of where each student is with their own yoga. Everyone is encouraged to move and breath sensitively so that practice is nurturing and without struggle. Lisa is a yoga[...]
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Jan 14 @ 8:05 pm – 9:10 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
15
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Jan 15 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Jan 15 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Jan 15 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Jan 15 @ 8:05 pm – 9:05 pm
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
16
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Jan 16 @ 9:30 am – 11:30 am
 
Yoga with Jude / Kay / Sharon 6:00 pm
Yoga with Jude / Kay / Sharon @ Studio 2
Jan 16 @ 6:00 pm – 7:30 pm
Yoga with Jude / Kay / Sharon @ Studio 2
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Jan 16 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
Yoga For Tired Parents 7:45 pm
Yoga For Tired Parents @ Studio 2
Jan 16 @ 7:45 pm – 9:00 pm
Yoga For Tired Parents @ Studio 2
A fun class of energising and strengthening yoga for all you tired parents. This class will focus on breath control, slowing down your movements and getting to grips of what ‘yoga’ is and also how[...]
17
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Jan 17 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
Drop-in yoga with Morgan 10:45 am
Drop-in yoga with Morgan @ Studio 1
Jan 17 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
18
19
20
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Jan 20 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Jan 20 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Jan 20 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Jan 20 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Jan 20 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
21
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Jan 21 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Jan 21 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Jan 21 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability Yoga with Lisa McRory 6:00 pm
Mixed Ability Yoga with Lisa McRory @ Studio 1
Jan 21 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class accepting of where each student is with their own yoga. Everyone is encouraged to move and breath sensitively so that practice is nurturing and without struggle. Lisa is a yoga[...]
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Jan 21 @ 8:05 pm – 9:10 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
22
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Jan 22 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Jan 22 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Jan 22 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Jan 22 @ 8:05 pm – 9:05 pm
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
23
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Jan 23 @ 9:30 am – 11:30 am
 
Yoga with Jude / Kay / Sharon CANCELLED TODAY DUE TO ILLNESS, SORRY! 6:00 pm
Yoga with Jude / Kay / Sharon CANCELLED TODAY DUE TO ILLNESS, SORRY! @ Studio 2
Jan 23 @ 6:00 pm – 7:30 pm
Yoga with Jude / Kay / Sharon CANCELLED TODAY DUE TO ILLNESS, SORRY! @ Studio 2
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Jan 23 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
Yoga For Tired Parents 7:45 pm
Yoga For Tired Parents @ Studio 2
Jan 23 @ 7:45 pm – 9:00 pm
Yoga For Tired Parents @ Studio 2
A fun class of energising and strengthening yoga for all you tired parents. This class will focus on breath control, slowing down your movements and getting to grips of what ‘yoga’ is and also how[...]
24
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Jan 24 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
Drop-in yoga with Morgan 10:45 am
Drop-in yoga with Morgan @ Studio 1
Jan 24 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
25
26
27
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Jan 27 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Jan 27 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Jan 27 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Jan 27 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Jan 27 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
28
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Jan 28 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Jan 28 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Jan 28 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability Yoga with Lisa McRory 6:00 pm
Mixed Ability Yoga with Lisa McRory @ Studio 1
Jan 28 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class accepting of where each student is with their own yoga. Everyone is encouraged to move and breath sensitively so that practice is nurturing and without struggle. Lisa is a yoga[...]
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Jan 28 @ 8:05 pm – 9:10 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
29
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Jan 29 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Jan 29 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Jan 29 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. Please text 07941842562 to reserve a mat. £8 per class or £6 if you purchase a block of eight. On arrival at Unit 4,[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Jan 29 @ 8:05 pm – 9:05 pm
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
30
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Jan 30 @ 9:30 am – 11:30 am
 
Yoga with Jude / Kay / Sharon 6:00 pm
Yoga with Jude / Kay / Sharon @ Studio 2
Jan 30 @ 6:00 pm – 7:30 pm
Yoga with Jude / Kay / Sharon @ Studio 2
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Jan 30 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
Yoga For Tired Parents 7:45 pm
Yoga For Tired Parents @ Studio 2
Jan 30 @ 7:45 pm – 9:00 pm
Yoga For Tired Parents @ Studio 2
A fun class of energising and strengthening yoga for all you tired parents. This class will focus on breath control, slowing down your movements and getting to grips of what ‘yoga’ is and also how[...]
31
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Jan 31 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
Drop-in yoga with Morgan 10:45 am
Drop-in yoga with Morgan @ Studio 1
Jan 31 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.