Timetable

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
Gentle Yoga and Somatic Meditation with Emily 7:30 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Jan 11 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time… Each 75[...]
12
13
14
15
16
17
18
Gentle Yoga and Somatic Meditation with Emily 7:30 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Jan 18 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time… Each 75[...]
19
20
21
22
23
24
25
Gentle Yoga and Somatic Meditation with Emily 7:30 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Jan 25 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time… Each 75[...]
26
27
28
29
30
31
Jan
18
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Jan 18 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.

Jan
25
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Jan 25 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.

Feb
1
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Feb 1 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.

Feb
8
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Feb 8 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.

Feb
15
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Feb 15 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.

Feb
22
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Feb 22 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.

Mar
1
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Mar 1 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.

Mar
8
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Mar 8 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.

Mar
15
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Mar 15 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.

Mar
22
Thu
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)
Mar 22 @ 7:30 pm – 8:45 pm
Gentle Yoga and Somatic Meditation with Emily @ Unit 4, Studio 2 (downstairs)

Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…

Each 75 minute class costs £10.  Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.

Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.

And, get ready to feel.

I can’t wait to practise with you, my friend.  Your body is ready to meet you.

Text Emily Holden on 07505 707963 to book your space.