Classes at Unit 4

Download this month’s Timetable

Sun Mon Tue Wed Thu Fri Sat
1
2
3
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Feb 3 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Child’Space movement classes for babies and parents 2:15 pm
Child’Space movement classes for babies and parents @ studio 2
Feb 3 @ 2:15 pm – 3:15 pm
Child'Space movement classes for babies and parents @ studio 2
In this Child’Space movement course for babies we will explore coming up into standing and being able to get back down, cruising and walking. The parents will learn to support these activities with touch and[...]
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Feb 3 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Feb 3 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Feb 3 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Feb 3 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
4
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Feb 4 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Feb 4 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Feb 4 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability Yoga with Lisa McRory 6:00 pm
Mixed Ability Yoga with Lisa McRory @ Studio 1
Feb 4 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class accepting of where each student is with their own yoga. Everyone is encouraged to move and breath sensitively so that practice is nurturing and without struggle. Lisa is a yoga[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Studio 2
Feb 4 @ 7:45 pm – 9:15 pm
I offer a relaxed friendly class that is a drop-in for all abilities, whether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Unit4brighton.co.uk
Feb 4 @ 7:45 pm – 9:15 pm
A drop in class for all abilities, beginners welcome. Unwind from your day through exploring movement and awareness of the breath,to find ease of mind and body.
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Feb 4 @ 8:05 pm – 9:05 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
5
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Feb 5 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Feb 5 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Feb 5 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. £10 per class (For concessions and class passes contact me). To reserve a mat text 07941 842562 On arrival at Unit 4, press the[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Feb 5 @ 8:05 pm – 9:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
6
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Feb 6 @ 9:30 am – 11:30 am
 
Yoga with Kay / Sharon 6:00 pm
Yoga with Kay / Sharon @ Studio 2
Feb 6 @ 6:00 pm – 7:30 pm
Yoga with Kay / Sharon @ Studio 2
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Feb 6 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
7
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Feb 7 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
Drop-in yoga with Morgan 10:45 am
Drop-in yoga with Morgan @ Studio 1
Feb 7 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
8
9
10
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Feb 10 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Child’Space movement classes for babies and parents 2:15 pm
Child’Space movement classes for babies and parents @ studio 2
Feb 10 @ 2:15 pm – 3:15 pm
Child'Space movement classes for babies and parents @ studio 2
In this Child’Space movement course for babies we will explore coming up into standing and being able to get back down, cruising and walking. The parents will learn to support these activities with touch and[...]
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Feb 10 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Feb 10 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Feb 10 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Feb 10 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
11
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Feb 11 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Feb 11 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Feb 11 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability Yoga with Lisa McRory 6:00 pm
Mixed Ability Yoga with Lisa McRory @ Studio 1
Feb 11 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class accepting of where each student is with their own yoga. Everyone is encouraged to move and breath sensitively so that practice is nurturing and without struggle. Lisa is a yoga[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Studio 2
Feb 11 @ 7:45 pm – 9:15 pm
I offer a relaxed friendly class that is a drop-in for all abilities, whether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Unit4brighton.co.uk
Feb 11 @ 7:45 pm – 9:15 pm
A drop in class for all abilities, beginners welcome. Unwind from your day through exploring movement and awareness of the breath,to find ease of mind and body.
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Feb 11 @ 8:05 pm – 9:05 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
12
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Feb 12 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Feb 12 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Feb 12 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. £10 per class (For concessions and class passes contact me). To reserve a mat text 07941 842562 On arrival at Unit 4, press the[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Feb 12 @ 8:05 pm – 9:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
13
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Feb 13 @ 9:30 am – 11:30 am
 
Yoga with Kay / Sharon 6:00 pm
Yoga with Kay / Sharon @ Studio 2
Feb 13 @ 6:00 pm – 7:30 pm
Yoga with Kay / Sharon @ Studio 2
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Feb 13 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
14
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Feb 14 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
Drop-in yoga with Morgan 10:45 am
Drop-in yoga with Morgan @ Studio 1
Feb 14 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
15
16
17
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Feb 17 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Feb 17 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Feb 17 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Feb 17 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Feb 17 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
18
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Feb 18 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Scaravelli inspired yoga with Michelle Cobbin 5:50 pm
Scaravelli inspired yoga with Michelle Cobbin @ Unit 4, studio 2
Feb 18 @ 5:50 pm – 7:20 pm
Inspired by the teachings of Vanda Scaravelli, this approach to yoga is slow and develops the curiosity for how we can move and find ease within the body.  Suitable for all levels, including beginners. Block[...]
Mixed Ability Yoga with Lisa McRory 6:00 pm
Mixed Ability Yoga with Lisa McRory @ Studio 1
Feb 18 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class accepting of where each student is with their own yoga. Everyone is encouraged to move and breath sensitively so that practice is nurturing and without struggle. Lisa is a yoga[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Studio 2
Feb 18 @ 7:45 pm – 9:15 pm
I offer a relaxed friendly class that is a drop-in for all abilities, whether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Unit4brighton.co.uk
Feb 18 @ 7:45 pm – 9:15 pm
A drop in class for all abilities, beginners welcome. Unwind from your day through exploring movement and awareness of the breath,to find ease of mind and body.
19
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Feb 19 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Feb 19 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Feb 19 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. £10 per class (For concessions and class passes contact me). To reserve a mat text 07941 842562 On arrival at Unit 4, press the[...]
20
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Feb 20 @ 9:30 am – 11:30 am
 
Yoga with Kay / Sharon 6:00 pm
Yoga with Kay / Sharon @ Studio 2
Feb 20 @ 6:00 pm – 7:30 pm
Yoga with Kay / Sharon @ Studio 2
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Feb 20 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
21
Drop-in yoga with Morgan 10:45 am
Drop-in yoga with Morgan @ Studio 1
Feb 21 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
22
23
24
Monday morning Qigong class 10:00 am
Monday morning Qigong class @ Studio 1
Feb 24 @ 10:00 am – 11:15 am
Monday morning Qigong class @ Studio 1
Monday morning Qigong class at Unit 4: Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
Scaravelli inspired Yoga Hour with Michelle Cobbin 6:00 pm
Scaravelli inspired Yoga Hour with Michelle Cobbin @ Unit 4, studio 1
Feb 24 @ 6:00 pm – 7:00 pm
Suitable for all levels. A short class but we still take our time to find our way into postures slowly from a Scaravelli perspective. Beginners welcome. Block book only
Scaravelli-inspired yoga with Eva Rahman @Studio 2 6:15 pm
Scaravelli-inspired yoga with Eva Rahman @Studio 2
Feb 24 @ 6:15 pm – 7:15 pm
An opportunity to reset your week and practice gentle and mindful yoga. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome. For more info: follow on Facebook: Yoga[...]
LushTums Pregnancy Yoga 7:15 pm
LushTums Pregnancy Yoga @ Studio 1
Feb 24 @ 7:15 pm – 8:30 pm
Our Pregnancy Yoga classes are: Welcoming and friendly Always tailored to meet your needs Help relieve any pregnancy ailments or aches you have Help give you a much need good night’s sleep Reduces your stress,[...]
Scaravelli Inspired Class with Bec 7:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Feb 24 @ 7:30 pm – 8:45 pm
Beginners and intermediates. Please text 07801 819580 to reserve a mat A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
25
Intermediate Yoga with Peter Blackaby 10:30 am
Intermediate Yoga with Peter Blackaby @ Studio 1
Feb 25 @ 10:30 am – 12:00 pm
An intermediate class for those who have some practice and would like to develop it in a safe and friendly atmosphere.
Feldenkrais advanced class 1:00 pm
Feldenkrais advanced class @ Studio 1
Feb 25 @ 1:00 pm – 2:05 pm
In this advanced class, we explore more complex Feldenkrais lessons. The class is therefore only suitable for students with prior experience of the Method.
Mixed Ability Yoga with Lisa McRory 6:00 pm
Mixed Ability Yoga with Lisa McRory @ Studio 1
Feb 25 @ 6:00 pm – 7:30 pm
A friendly, mixed ability class accepting of where each student is with their own yoga. Everyone is encouraged to move and breath sensitively so that practice is nurturing and without struggle. Lisa is a yoga[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Studio 2
Feb 25 @ 7:45 pm – 9:15 pm
I offer a relaxed friendly class that is a drop-in for all abilities, whether you are a curious beginner or returning student. Come and explore through yoga how we can connect to and be come[...]
Drop in yoga with Wendy 7:45 pm
Drop in yoga with Wendy @ Unit4brighton.co.uk
Feb 25 @ 7:45 pm – 9:15 pm
A drop in class for all abilities, beginners welcome. Unwind from your day through exploring movement and awareness of the breath,to find ease of mind and body.
Feldenkrais class 8:05 pm
Feldenkrais class @ Studio 1
Feb 25 @ 8:05 pm – 9:05 pm
Feldenkrais class @ Studio 1
Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate[...]
26
Drop-in Yoga with Morgan 6:15 pm
Drop-in Yoga with Morgan @ Studio 1
Feb 26 @ 6:15 pm – 7:45 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
Scaravelli Inspired Class with Bec 6:30 pm
Scaravelli Inspired Class with Bec @ Studio 2
Feb 26 @ 6:30 pm – 7:45 pm
Beginners and intermediates. Please text 07801819580 to reserve a mat. A weekly drop in class, first class free then £8 for one or £5 if you purchase a block of eight.
Yoga with Anil Rawal 8:00 pm
Yoga with Anil Rawal @ Studio 2
Feb 26 @ 8:00 pm – 9:15 pm
Yoga with Anil Rawal @ Studio 2
Join me for this friendly weekly class for beginners to intermediates. £10 per class (For concessions and class passes contact me). To reserve a mat text 07941 842562 On arrival at Unit 4, press the[...]
Feldenkrais beginners to intermediate class 8:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
Feb 26 @ 8:05 pm – 9:05 pm
Feldenkrais beginners to intermediate class @ Studio 1
This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out[...]
27
Advanced yoga with Peter Blackaby 9:30 am
Advanced yoga with Peter Blackaby @ Studio 1
Feb 27 @ 9:30 am – 11:30 am
 
Yoga with Kay / Sharon 6:00 pm
Yoga with Kay / Sharon @ Studio 2
Feb 27 @ 6:00 pm – 7:30 pm
Yoga with Kay / Sharon @ Studio 2
Yoga for every body. Small friendly group, suitable for all levels of yoga experience. These classes provide a balanced and varied weekly practice session. We focus on the inner journey of each yoga pose rather than[...]
Drop-in Yoga with Peter Blackaby 7:30 pm
Drop-in Yoga with Peter Blackaby @ Studio 1
Feb 27 @ 7:30 pm – 9:00 pm
A drop in yoga class with Peter Blackaby, suitable for anyone interested in maintaining their practice in a safe and friendly atmosphere.
28
Yoga After Drop-off 9:15 am
Yoga After Drop-off @ Studio 1
Feb 28 @ 9:15 am – 10:15 am
Yoga After Drop-off @ Studio 1
This class is designed to rebuild strength and flexibility and also provides a supportive space to unwind and de-stress. The class is for adults but pre-schoolers are welcome to come along and play alongside you.[...]
Drop-in yoga with Morgan 10:45 am
Drop-in yoga with Morgan @ Studio 1
Feb 28 @ 10:45 am – 12:15 pm
Free your body and quieten your mind in these friendly, focussed yoga classes. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.
29