Feldenkrais beginners to intermediate class

April 17, 2019 @ 8:05 pm – 9:05 pm
Studio 1
Sabine Schmid Blackaby
07708 044200

This class is suitable for beginners or students with prior experience. We will explore various movement themes such as bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will find out how these activities relate to the way we move in everyday life and to the way we think, feel and embody ourselves. General benefits include improved flexibility, coordination, posture, breathing and an increased sense of well-being and vitality.

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