Feldenkrais beginners to intermediate class

When:
March 7, 2018 @ 8:05 pm – 9:10 pm
2018-03-07T20:05:00+00:00
2018-03-07T21:10:00+00:00
Where:
Unit 4
26 Round Hill Street
Brighton BN2 3RG
Cost:
£9.00
Contact:
Sabine Schmid Blackaby
07708 044200

This class is suitable for beginners or students with some experience. We will explore various movement themes like bending, turning, reaching, sitting, standing and walking in different positions on the floor. We will also explore how these activities relate to the way we think, feel and embody ourselves. General benefits include improved flexibility, coordination, posture, breathing and a sense of feeling calmer and more comfortable in ourselves.

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