Feldenkrais class

February 20, 2018 @ 8:05 pm – 9:10 pm
Unit 4
26 Round Hill Street
Brighton BN2 3RG
£9.00 (payable monthly)
Sabine Schmid Blackaby
07708 044200

Feldenkrais lessons enable us to learn more about the way we move. We will explore everyday activities like bending, turning, reaching, sitting, standing, walking and how these movements relate to the way we think and feel. General benefits include improved flexibility, coordination, posture, breathing and a sense of feeling calmer and more comfortable in ourselves.

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