Feldenkrais class

When:
February 19, 2019 @ 8:05 pm – 9:10 pm
2019-02-19T20:05:00+00:00
2019-02-19T21:10:00+00:00
Where:
Studio 1
Cost:
£10.00 (payable monthly)
Contact:
Sabine Schmid Blackaby
07708 044200

Feldenkrais lessons enable us to learn more about the way we move and act in the world. We will explore everyday activities such as bending, turning, reaching, sitting, standing, walking and how these movements relate to the way we think and feel. General benefits include improved flexibility, coordination, posture, breathing and a sense of feeling calmer and more comfortable in ourselves.

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