Join me on Thursday evenings for a nourishing session of deeply gentle yoga. We end the session with a little calming concoction – a sleepy tea to send you off to dream time…
Each 75 minute class costs £10. Block buy option: get yourself 6 lovely sessions with me for only £50. Sessions need to be used within 3 months of purchase.
Wear soft, spacious and comfy clothes that you can breathe in. Wear layers – our body temperature can drop during meditation, but it can also rise if we’re moving around a bit more.
And, get ready to feel.
I can’t wait to practise with you, my friend. Your body is ready to meet you.
Text Emily Holden on 07505 707963 to book your space.