Our Pregnancy Yoga classes are:
- Welcoming and friendly
- Always tailored to meet your needs
- Help relieve any pregnancy ailments or aches you have
- Help give you a much need good night’s sleep
- Reduces your stress, anxiety and/or fears
- Teaches you key tools and techniques to help you prepare for labour and birth – including our specially designed ‘breathe, move & relax for birth’ practices
- Meet other lovely mums-to-be!
We believe our approach is unique and comprehensive, pragmatic and practical, giving you the best in nourishing & active yoga, together with the latest in scientific evidence and research.
Everything we share with you is fact based and we understand every women and birth is unique – so we educate and empower YOU to make your own informed decisions on your journey throughout pregnancy, birth and motherhood.
Suitable from 15/16 weeks and right up to full term (or beyond if you go overdue!!)
Drop in £13
5 class pass £60
10 class pass £110
Book your place through the lushtums website or the free Lushtums app