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Monday morning Qigong class

June 26 @ 10:00 am - 11:15 am

|Recurring Event (See all)

£7.50

Monday mornings at Unit 4:
Weekly drop in Qigong classes with Matt: 10am – 11.15am
Suitable for beginners and anyone who wants to start the week off by getting in touch with their energy. Qi Gong helps you relax, calms the mind and improves posture.

• Qigong
• Taiji
• Daoyin
• Makko-Ho exercises
• Ki Exercises and development
• Well-being guidance

£7.50/£6 concessions. No experience necessary. The first class is free.

Details

Date:
June 26
Time:
10:00 am - 11:15 am
Cost:
£7.50
Website:
http://www.brightonenergyworks.co.uk

Organizer

Matt Woods
Phone:
07866347183
Website:
www.brightonenergyworks.co.uk