Monday morning Qigong class

August 20, 2018 @ 9:45 am – 11:00 am
Studio 1
Matt Woods

Monday morning Qigong class at Unit 4:

  • Qigong
  • Taiji (Tai Chi)
  • Daoyin exercises
  • Makko-Ho and Do-in exercises
  • Japanese Ki Exercises and Hara training
  • Well-being
  • From 7th September 2020 Monday morning Qigong classes will resume at Unit 4 in Brighton starting at 9.45am with a maximum of 6 people per class to enable social distancing. Contact me if you would like to book a place in this class (or phone/text 07866347183). This class can also be assessed online via Zoom – contact me for further details.
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