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Monday morning Qigong class at Unit 4:
- Taiji (Tai Chi)
- Daoyin exercises
- Makko-Ho and Do-in exercises
- Japanese Ki Exercises and Hara training
- From 7th September 2020 Monday morning Qigong classes will resume at Unit 4 in Brighton starting at 9.45am with a maximum of 6 people per class to enable social distancing. Contact me if you would like to book a place in this class (or phone/text 07866347183). This class can also be assessed online via Zoom – contact me for further details.