Monday morning Qigong class

When:
December 10, 2018 @ 10:00 am – 11:15 am
2018-12-10T10:00:00+00:00
2018-12-10T11:15:00+00:00
Where:
Unit 4
20-26 Roundhill Street
Brighton BN2 3RG
Contact:
Matt Woods
07866347183

Monday morning Qigong class at Unit 4:

  • Qigong
  • Taiji (Tai Chi)
  • Daoyin exercises
  • Makko-Ho and Do-in exercises
  • Japanese Ki Exercises and Hara training
  • Well-being guidance

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