Saturday Yoga

When:
November 2, 2019 @ 10:30 am – 11:45 am
2019-11-02T10:30:00+00:00
2019-11-02T11:45:00+00:00
Where:
Studio 2
Cost:
£9 drop-in
Contact:
Sarah Lloyd
07791 886551

A relaxed, gentle and explorative yoga class for greater ease, flexibility, tone and alignment.  Each week focuses on a different theme/area of the body and draws on Sarah’s background in somatic movement practices, experiential anatomy, biodynamic craniosacral therapy and sports & remedial therapy.  Classes are drop-in and suitable for all levels of experience.

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