Ten thousand flowers in spring,
the moon in autumn,
a cool breeze in summer,
snow in winter.
If your mind isn’t clouded by unnecessary things, this is the best season of your life.
~ Wu-men ~
As we approach the spring equinox and emerge from the dark depths of winter, I would love you to join me for an evening of yoga connecting with these natural rhythms.
This session weaves together movement, sound, breathing practices and reflective meditation, creating space to celebrate the coming of SPRING
Some familiarity with basic yoga poses and a comfortableness with silence would be helpful. This session is pre-book only (e-mail Morgan at firstname.lastname@example.org or text 07739251808 to reserve your place)
*A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. It represents a journey to our own centre and back again out into the world.*