Yoga with Shona

January 1, 2019 @ 10:30 am – 12:00 pm
Unit 4, Studio 2
26 Round Hill Street Brighton BN2 3RG
Shona Cameron
07941 933417

A slow and gentle class; suitable for anyone who can get down to the floor and back up again – even if it takes a while!
Exploring movement, paying attention to body sensations, looking for stability to find ease and freedom of movement, ending by resting in stillness and quietness.

2 thoughts on “Yoga with Shona

  1. Hi Shona,
    Am I right in thinking that you won’t be holding your 10.30 am Tues class at Unit 4 in the Autumn??
    Best wishes

  2. Hi Jan I am planning to continue my classes indefinitely. Maybe I set the dates for a year when I started last September? Do I need to amend it to continue indefinitely? Any advice most gratefully received! Many thanks Shona

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