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August 2017
£7.50

Monday morning Qigong class

August 21 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 8 January 2018

Monday mornings at Unit 4: Weekly drop in Qigong classes with Matt: 10am – 11.15am Suitable for beginners and anyone who wants to start the week off by getting in touch with their energy. Qi Gong helps you relax, calms the mind and improves posture. • Qigong • Taiji • Daoyin • Makko-Ho exercises • Ki Exercises and development • Well-being guidance £7.50/£6 concessions. No experience necessary. The first class is free.

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£7 - £8

Drop in Yoga with Wendy

August 21 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating indefinitely

The class is a relaxed yet focused class ,in which you will explore a range movements through yoga to discover how gravity and the breath can help you to move with more ease and comfort. Every body is welcome to come and join the class.

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£8

Drop in yoga with Morgan

August 23 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Free your body and quieten your mind in this friendly, focussed yoga class. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.

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£5 - £8

Scaravelli Inspired Yoga with Rebecca Smith

August 23 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until 20 December 2017

Studio 2. 10 places available. Please text 07801819580 to reserve your mat. Suitable for beginners and intermediates.

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£8

Drop in yoga with Jude / Kay / Sharon

August 24 @ 5:45 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until 14 December 2017

Release tension in body and mind at this friendly, focused weekly class. Suitable for all levels. No booking necessary, just arrive from 5.30 and press the buzzer for Studio 1. Contact: Kay 07791 570919

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£8

Drop in yoga with Morgan

August 25 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

Free your body and quieten your mind in this friendly, focussed yoga class. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.

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£7 - £8

Drop in Yoga with Wendy

August 28 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating indefinitely

The class is a relaxed yet focused class ,in which you will explore a range movements through yoga to discover how gravity and the breath can help you to move with more ease and comfort. Every body is welcome to come and join the class.

Find out more »
£8

Drop in yoga with Morgan

August 30 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Free your body and quieten your mind in this friendly, focussed yoga class. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.

Find out more »
£5 - £8

Scaravelli Inspired Yoga with Rebecca Smith

August 30 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until 20 December 2017

Studio 2. 10 places available. Please text 07801819580 to reserve your mat. Suitable for beginners and intermediates.

Find out more »
£8

Drop in yoga with Jude / Kay / Sharon

August 31 @ 5:45 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until 14 December 2017

Release tension in body and mind at this friendly, focused weekly class. Suitable for all levels. No booking necessary, just arrive from 5.30 and press the buzzer for Studio 1. Contact: Kay 07791 570919

Find out more »
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