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September 2017

Yoga with Peter Blackaby

September 14 @ 7:30 pm - December 21 @ 9:00 pm
|Recurring Event (See all)
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Studio 1, Unit 4
Brighton, United Kingdom
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£10

a practical class to help people learn to relax and feel more comfortable in their body in a safe and friendly atmosphere, everyone welcome to come along.

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December 2017

Monday morning Qigong class

December 18 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 8 January 2018

£7.50

Monday mornings at Unit 4: Weekly drop in Qigong classes with Matt: 10am – 11.15am Suitable for beginners and anyone who wants to start the week off by getting in touch with their energy. Qi Gong helps you relax, calms the mind and improves posture. • Qigong • Taiji • Daoyin • Makko-Ho exercises • Ki Exercises and development • Well-being guidance £7.50/£6 concessions. No experience necessary. The first class is free.

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Yoga Hour with Michelle Cobbin

December 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until 18 December 2017

Studio 1, Unit 4
Brighton, United Kingdom
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£64

Gentle and slow class to begin the week. Long established friendly class. Beginners welcome. The class runs in terms (8 weeks) sorry no drop-ins.

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Drop in Yoga with Wendy

December 18 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating indefinitely

£7 - £8

The class is a relaxed yet focused class ,in which you will explore a range movements through yoga to discover how gravity and the breath can help you to move with more ease and comfort. Every body is welcome to come and join the class.

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Monday evening yoga with Anil Rawal

December 18 @ 7:45 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Monday, repeating until 26 November 2018

£3 - £8

A flowing sequence of Yoga asanas and movements designed to reduce stress and to encourage greater fluidity and versatility of movement in everyday life. Anil Rawal's humanist approach to yoga is friendly, non-competitive and suitable for all ages and abilities. Beginners are very welcome and should contact Anil in the first instance. To reserve a mat text 0794 1842562 or email anil@rawalyoga.com "Anil is one of the best teachers I know. There's a nice pace to the classes and I…

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Intermediate yoga with Peter Blackaby

December 19 @ 10:30 am - 12:00 pm
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An event every week that begins at 10:30am on Tuesday, repeating until 19 December 2017

£10

A practical class for people wanting to develop their understanding of yoga practice in a friendly and collegiate atmosphere

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Feldenkrais advanced class

December 19 @ 1:00 pm - 2:10 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until 19 December 2017

£9.00

In this class we are exploring more complex lessons. It is therefore more suited for students who have a good grounding in the Feldenkrais Method.

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Gentle Yoga with Michelle Cobbin

December 19 @ 5:50 pm - 7:20 pm
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An event every week that begins at 5:50pm on Tuesday, repeating until 19 December 2017

£96

Friendly, gentle class, suitable for beginners, those recovering from ailments, mature students. Simple movement and breathing practice. class runs in terms (8 weeks). Sorry no drop-ins.

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Drop In Yoga with Lisa McRory, mixed ability

December 19 @ 6:00 pm - 7:30 pm
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An event every week that begins at 6:00pm on Tuesday, repeating until 19 December 2017

Studio 1, Unit 4
Brighton, United Kingdom
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£9

Lisa offers an informed and sensitive approach to yoga in this warm and friendly weekly drop in class. All welcome.

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Feldenkrais class

December 19 @ 8:05 pm - 9:10 pm
|Recurring Event (See all)

An event every week that begins at 8:05pm on Tuesday, repeating until 19 December 2017

£9.00

Feldenkrais classes explore our human movement repertoire and help us to learn to move more easily in everyday life. They are an effective way to re-connect with ourselves, to reduce muscular tension and to improve our mobility, posture, breathing and well-being. Every class explores a different theme like turning, bending, reaching, sitting, standing, walking etc. We can become aware of movement patterns that work well for us or others that need adjusting.

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