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June 2017
£7.50

Monday morning Qigong class

June 19 @ 10:00 am - 11:15 am
|Recurring Event (See all)

Monday mornings at Unit 4: Weekly drop in Qigong classes with Matt: 10am – 11.15am Suitable for beginners and anyone who wants to start the week off by getting in touch with their energy. Qi Gong helps you relax, calms the mind and improves posture. • Qigong • Taiji • Daoyin • Makko-Ho exercises • Ki Exercises and development • Well-being guidance £7.50/£6 concessions. No experience necessary. The first class is free.

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£10

Intermediate yoga with Peter Blackaby

June 20 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

A yoga class for people who have established a practice, but would like to deepen their understanding of asana work in a safe and friendly environment.

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£9

Drop In Yoga with Lisa McRory

June 20 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

Lisa offers an informed and sensitive approach to yoga in this friendly, mixed ability class. All welcome.  

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£8

Drop in yoga with Morgan

June 21 @ 6:15 pm - 7:45 pm

Free your body and quieten your mind in this friendly, focussed yoga class. Suitable for all levels. Morgan is away this week, so Wendy Caules will be covering.

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£5 - £8

Scaravelli Inspired Yoga with Rebecca Smith

June 21 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until 20 December 2017

Studio 2. 10 places available. Please text 07801819580 to reserve your mat. Suitable for beginners and intermediates.

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14£

Advanced yoga with Peter Blackaby

June 22 @ 9:30 am - 11:30 am
|Recurring Event (See all)

This is a two hour class to explore through practice and discussion our asana work. The intention being to get a clearer idea of why and how we should practice to maximise the benefits to our wellbeing.

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£8

Drop in yoga with Cara Bowen

June 22 @ 5:45 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until 27 July 2017

Release tension in body and mind at this friendly, focused weekly class. Suitable for all levels, no booking necessary.

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Drop in Yoga with Peter Blackaby

June 22 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

A drop in class for everyone. Concentrating on the basic tenants of yoga practice in pleasant and friendly atmosphere.

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£8

Drop in yoga with Morgan

June 23 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

Free your body and quieten your mind in this friendly, focussed yoga class. Suitable for all levels, we practice gently and deeply as we explore yoga poses, breathing practices and relaxation.

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£7.50

Monday morning Qigong class

June 26 @ 10:00 am - 11:15 am
|Recurring Event (See all)

Monday mornings at Unit 4: Weekly drop in Qigong classes with Matt: 10am – 11.15am Suitable for beginners and anyone who wants to start the week off by getting in touch with their energy. Qi Gong helps you relax, calms the mind and improves posture. • Qigong • Taiji • Daoyin • Makko-Ho exercises • Ki Exercises and development • Well-being guidance £7.50/£6 concessions. No experience necessary. The first class is free.

Find out more »
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