Yoska first practiced yoga as a teenager. She has since explored various styles as well as different forms of dance and started teaching yoga in 2015. Yoska first trained in alignment based Hatha yoga and in the past few years has developed an interest in trauma sensitivity, body acceptance and working intuitively, inclusively and with the therapeutic applications of yoga. She is drawn to teachers who are influenced by Vanda Scaravelli and to styles and methods which encourage exploratory, functional and intelligent movement.

On top of her two year alignment based Hatha yoga teacher training, she has completed specialised trainings in yin yoga with Sarah Powers, restorative yoga with Anna Ashby, teaching yoga one to one with Kate Ellis and has trained to teach pregnancy and postnatal yoga with Yogabirth. She continues to develop her teaching by practicing regularly with Giovanni Felicioni, Tanya Love and Peter Blackaby. Yoska’s approach to teaching is mindful, light hearted and clear.

https://yoskakaiyoga.com/ Email: yoska@yoskakaiyoga.com