Classes and Workshops at Unit 4

Sun Mon Tue Wed Thu Fri Sat
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2
Hatha yoga with Pilates elements 2:00 pm
Hatha yoga with Pilates elements
Jan 2 @ 2:00 pm – 3:00 pm
Hatha yoga with Pilates elements @ Studio 2
This yoga class has an extra focus on people with injuries. It promotes flexibility and strength, relieves mental, emotional and physical tension, reduces stress, anxiety and alleviates pain. It includes core strength focussed yoga with[...]
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9
Hatha yoga with Pilates elements 2:00 pm
Hatha yoga with Pilates elements
Jan 9 @ 2:00 pm – 3:00 pm
Hatha yoga with Pilates elements @ Studio 2
This yoga class has an extra focus on people with injuries. It promotes flexibility and strength, relieves mental, emotional and physical tension, reduces stress, anxiety and alleviates pain. It includes core strength focussed yoga with[...]
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16
Hatha yoga with Pilates elements 2:00 pm
Hatha yoga with Pilates elements
Jan 16 @ 2:00 pm – 3:00 pm
Hatha yoga with Pilates elements @ Studio 2
This yoga class has an extra focus on people with injuries. It promotes flexibility and strength, relieves mental, emotional and physical tension, reduces stress, anxiety and alleviates pain. It includes core strength focussed yoga with[...]
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23
Hatha yoga with Pilates elements 2:00 pm
Hatha yoga with Pilates elements
Jan 23 @ 2:00 pm – 3:00 pm
Hatha yoga with Pilates elements @ Studio 2
This yoga class has an extra focus on people with injuries. It promotes flexibility and strength, relieves mental, emotional and physical tension, reduces stress, anxiety and alleviates pain. It includes core strength focussed yoga with[...]
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30
Hatha yoga with Pilates elements 2:00 pm
Hatha yoga with Pilates elements
Jan 30 @ 2:00 pm – 3:00 pm
Hatha yoga with Pilates elements @ Studio 2
This yoga class has an extra focus on people with injuries. It promotes flexibility and strength, relieves mental, emotional and physical tension, reduces stress, anxiety and alleviates pain. It includes core strength focussed yoga with[...]
31